Massage

Massage is a type of alternative medicine therapy. Muscles and soft tissues of the body are manipulated for health improvement. The massage therapy has a 4,000 years history as an aspect of Traditional Chinese Medicine (TCM).

The types of massage vary from gentle to deep manual techniques. The purpose of massage is to reduce stress, relieve muscle tension, and inducing of calmness in general. Massage affects the body as a whole. Also it influences the activity of nervous, circulatory, musculoskeletal, and lymphatic systems.

Massage therapy exists in order to reduce recovery time after surgery or injury, reduce pain, boost the energy, to help regulate blood sugar over time, for relaxation, and mood and well-being enhancement. Massage may relieve depression, to solve many musculoskeletal problems, ease low back pain, osteoarthritis, constipation, decrease swelling after a surgery, fight against sleep disorders, etc. In addition massage is able to eliminate stress.

Massage has been practiced as a healing therapy in nearly every country around the world for hundreds of years.At the time of the massage electrical signals are transmitted throughout the whole body. These signals help reduce pain and tension, stimulate circulation, heal damaged muscle, eliminate waste products of the body, and boost the immune system. Also massage has a calming effect on the entire body, provide a sense of well-being by release of natural mood enhancers and pain killers and reducing of stress.